Eighty-five percent of Singaporeans are embracing health tech. Recovery Insights, a progressive web app, is timely and relevant for fitness enthusiasts who want to enhance their post-workout recovery.

Recovery Systems, a pioneering health and wellness company based in Singapore, announces the official launch of its AI-powered recovery coach, Recovery Insights. Designed for athletes and fitness enthusiasts, Recovery Insights marks a significant stride forward in personalised health management, leveraging advanced artificial intelligence to optimise recovery and elevate users’ overall performance, no matter their fitness level or chosen platform. 

Michael Lyons, CEO of Recovery Systems stated that Recovery Insights is not just an app. “It is a transformative coach that engages users throughout their fitness journey. By meticulously analysing training data, the app provides users with personalised, actionable recommendations to enhance post-injury and post-workout recovery, allowing them to reach their fitness goals more efficiently,” he said.

Michael added that Recovery Insights is available as a Progressive Web App (PWA), offering the advantages of native apps without the constraints. Users can install it on their devices, enjoying features such as push notifications, Bluetooth access, and seamless upgrades—eliminating the need for app store approvals. The app also seamlessly integrates with popular fitness apps and devices such as Garmin, Strava, Apple, Wahoo, Polar, and Fitbit, ensuring users can sync their data effortlessly and receive instant insights for better and faster recovery.

Michael sees Recovery Insights as a movement, as 85% of Singaporeans are embracing health tech. 

“Recovery Insights is at the forefront of this shift. We’re not just tracking data; we’re empowering individuals to train smarter, recover faster, and perform better. This is about democratising peak performance, making it safe, sustainable, and attainable for everyone,” he said.

Key Features of Recovery Insights:

• Training Impact Analysis: Gain insights into how training affects recovery and performance.
• Personalised Recovery Strategies: Receive tailored recommendations based on individual training data.
• Scientific Evidence and Best Practices: Stay informed with the latest research and best practices on recovery.
• Progress Monitoring: Track recovery progress and celebrate achievements.
• Accelerated Fitness Goal Attainment: Achieve fitness goals quicker and safer with personalised guidance.

Scott Larsen, coach and ex-athlete, added, “The new AI Recovery app by Recovery Systems builds upon their range of recovery-focused products, once again leading the industry in new technology and trends. It will open new insights for professional athletes and everyday individuals alike.”

Anticipating future advancements, Recovery Insights is set to become device-agnostic with expanded integrations. The AI will undergo continuous refinement, introducing new recovery protocols under the watchful eye of the coaching staff and technical team.

About Recovery Systems

Recovery Systems is a leading company in the recovery field for athletes and healthy ageing. Founded in Singapore in 2016, Recovery Systems products use advanced technology to accelerate the body’s natural recovery process to improve muscle recovery, cell and nerve regeneration and sleep quality.

(This article was adapted from a press release).